The U16s train / play fixtures on a Sunday afternoon and also train on a Wednesday evening (7pm - 8.30pm) and on a Friday evening (7pm - 8.30pm). There is an additional strength & conditioning session on a Monday evening and the boys who have attended this have certainly reaped the rewards.
The U16s play their competitive league rugby in the Inspiresport Boy's National 1 Club Conference alongside the top yout teams in the country.
For more information please e-mail Team Manager Michael Burke who will be happy to assist.